Training Mask 2.0 is the ultimate respiratory training device for breathing and controlling the flow of air delivered in to your body. Our Multi level resistance system creates a Resisted air flow through flux valves into the Training Mask 2.0. When your body adapts to the resistance of Training Mask 2.0 your lungs will be trained to take deep breaths that use oxygen more efficiently.
There are various ARL's (Activated Resistance Levels) within Training Mask 2.0
Training Mask 2.0 comes with an all in one package set. You do not need to buy anything else other than what's in the box.
ARL's "Activated Resistance Levels" consist of the following 3x, 6x, 9x, 12x, 15x, 18x.
Training Mask 2.0 does not "change on the o2 molecular level;" however your body does make adaptations for this to our Activated Resistance Levels. Breathing against resistance is beneficial and has been shown to improve health.